WEEKDAY RIDES

Weekday Road Training Rides
Weekday Training Rides all start and finish at MB Cycles.

Monday Recovery River Ride - 40km - leaves at 5am.

Wednesday Structured Training Session - 40km - leaves at 5am.

Friday River ride - 40km : 
leaves at 5am.


Saturday Long Ride 80km – 160km.
1st Group leaves at 5.15am.
2nd group leaves at 5.30am.
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