WHAT?

¨       4 HOUR BICYCLE SKILLS COURSE.

¨       THEN 4 WEEKS DEVELOPING FITNESS, ENDURANCE AND ROAD SKILLS.

¨       3 - 4 CYCLING SESSIONS PER WEEK.

VENUE?

¨  Murrarie Sports Complex – skills course only

¨  Cycling and endurance course based around Brisbane

WHEN?

¨       Skills course – Sun, 29th January  2012, 12pm – 4pm

¨       Structured cycling training sessions

¨       From Mon 30th January 2012 – 26th February 2012

¨       Mon - Road training session – 5am – MB Coaching

¨       Wed  – Windtrainer session – 6pm – MB Coaching

¨       Fri - Road training session – 5am – MB Coaching – last two weeks

¨       Sat – Road training session – 5am – MB Coaching

COST?

¨       FULL COURSE - $325

¨       SKILLS COURSE ONLY - $95

CONTACT : MARCEL BENGTSON (LEVEL 2 CYCLING COACH)
12 McDougall Street, Milton, Qld, 4064

Phone: 3367 2488
Phone: 0400 100 270
E-mail: mbcoaching@bigpond.com